What Ayurveda Says?

According to Ayurveda, eating in bronze is recommended for several reasons:

  1. Antimicrobial properties: Bronze is a copper-based metal and copper has antimicrobial properties that can help kill bacteria and other harmful microorganisms. This is especially beneficial for maintaining good gut health and reducing the risk of infection.
  2. Increases digestion: The metal has the ability to stimulate digestive enzymes and enhance the overall digestion process, which is important for good health and well-being.
  3. Balances doshas: In Ayurveda, it is believed that eating in bronze vessels helps to balance the three doshas, or energies, in the body. This can help maintain overall health and prevent the development of imbalances that can lead to disease.
  4. Improves taste: Ayurveda suggests that the taste of food is improved when it is consumed from bronze vessels, as the metal interacts with food to enhance its natural flavors.

It's important to note that eating in bronze is just one aspect of the holistic approach to health and wellness that is emphasized in Ayurveda. A balanced diet, regular exercise, stress management, and other lifestyle practices are also important for promoting good health.